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HEALTH CALCULATOR
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HEALTH CALCULATOR
BMI Calculator
Height
ft
in
Weight
kg
0
kg/m
2
BMR Calculator
Gender
Male
Female
Age
year
Height
ft
in
Weight
kg
0
cal/day
Calorie Intake Calculator
Gender
Male
Female
How active are you?
Sedentary
Light Activity
Moderate Activity
Very Active
Age
year
Height
ft
in
Weight
kg
To maintain weight
0
cal/day
To lose weight
0
cal/day
To gain weight
0
cal/day
Protein Intake Calculator
How active are you?
Sedentary
Light Activity
Moderate Activity
Very Active
Age
year
Weight
kg
To maintain
0
g/day
To Build Muscle
0
g/day
To lose weight
0
g/day
Carbohydrate Intake Calculator
Gender
Male
Female
How active are you?
Sedentary
Light Activity
Moderate Activity
Very Active
Age
year
Height
ft
in
Weight
kg
To maintain weight
0
g/day
To lose weight
0
g/day
To gain weight
0
g/day
Fat Intake Calculator
Gender
Male
Female
How active are you?
Sedentary
Light Activity
Moderate Activity
Very Active
Age
year
Height
ft
in
Weight
kg
Total Fat Intake
0
to
0
g/day
Saturated Fat
Upto
0
g/day
Water Intake Calculator
Age
year
Weight
kg
At least
0
ltr/day
Body Fat Calculator
Gender
Male
Female
Age
year
Weight
kg
Help
Right Chest
mm
(diagonal fold half the distance between anterior axillary line and the nipple.)
Right Abdominal
mm
(vertical fold 2cm to the right of the navel.)
Right Thigh
mm
(midpoint of the anterior side of the upper leg between the patella and top of thigh.)
Right Tricep
mm
(vertical fold at the midpoint of tricep between shoulder and elbow.)
Right Suprailiac
mm
(diagonal fold parallel and superior to the iliac crest.)
Right Thigh
mm
(midpoint of the anterior side of the upper leg between the patella and top of thigh.)
0%
body fat
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